Wednesday Weigh In

I am proud to say that I have completely kept up with the schedule I put myself on a couple weeks ago. Despite getting sick (again!) and of course not wanting to on many days, I have stayed on track with the cleaning schedule and everything else. I have only attended one of the yoga classes, but those were optional and they are at a really terrible time so that will be hit or miss at best probably. Also, when your head is full of phlegm, contorting into yoga poses is probably not the greatest idea. My goal for the coming weeks will be to try and hit a few more of these classes, as well as up my general cardio. I am aiming for at least an hour of cardio when I am at the gym, and I have managed that for a few days so far. the real test will be in a bout a wekk when I hit that really tired day and just don't want to exercise at all. We'll see how that goes - I am certainly not above giving myself a rest when I really need it as long as I'm not using anything as an excuse to be lazy. I haven't lost any weight so far, but my focus the past few weeks has been more on scheduling and discipline than actual weight loss. I'll be turning my focus more to that now so we'll see how that goes.